How To Prevent Back Pain From Striking Without Warning!
Why does this happen to so many people? And why does back pain come on so suddenly? Actually, something else is going on. What appears to be a sudden episode…
Train This Way To Get The Physique You Want…
Given that one of our main office services is functional nutrition, we naturally have patients galore who are interested in losing weight. Along with this comes the question as to…
The Consequences of Bad Posture…
Bad posture means you’re placing undue stress on your back! Have you ever seen people who “hunch over” while working at their desk? Perhaps you’ve spent a day “hunched over”…
Use This Great Exercise Tool To Release Muscle Tension…
Foam rolling should be an integral part of anyones’ exercise regimen. It is not uncommon for many individuals to have tight or imbalanced muscles. In fact, this is more the…
Thoughts on Health…
Thank you for reading my first blog. May this be the first of many that you read, enjoy, and learn from. My goal is that my readers…including friends, patients, comrades…all…
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