There are a few things in life more enjoyable than a relaxing, soothing, deep tissue massage. It is well known in the scientific literature that massage aids in the healing process, enhances overall body function, and promotes well-being and relaxation. In fact, our patients report feeling incredibly after a massage from our well-experienced massage therapist. Included are some of the benefits:
- Improves Range of Motion
- Increases Blood Circulation
- Lowers Blood Pressure
- Relaxes Muscles
- Reduces Heart Rate
- Releases Tight and Sore Muscles
- Deactivates Myofascial Triggers
- Helps Relieve Nerve Compression
- Increases Flexibility
Massage involves working and acting on the body with pressure, tension, motion, or vibration either done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue.
Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. In fact, there are over eighty different recognized massage modalities! Here are just a few techniques that we use in our office:
- Medical Therapeutic Massage
- Deep Tissue Massage
- Sports Massage
- Myofascial Release
- Trigger Point Therapy
- Hot Stone Therapy
- Prenatal Massage
- Shiatsu
- Reflexology
- General Stretching
So, come on in and treat yourself. Life is stressful enough! To book your appointment, call us at (661) 942-5000.
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